PoRtFoLiO

Lo dejé cuando me dio la gana y volví por la misma razón. Entre tanto pasaron tres años. Piensa cuál es tu mayor debilidad a la hora de dejarlo, que dependerá de la cantidad que fumes. Si es el mono "físico", hay parches de nicotina de 16 horas (yo no te recomiendo los chicles), mitigan mucho los síntomas y te ayudan a lidiar con el mono "psicológico" sin estorbos. En cualquier caso haz deporte (sobre todo aeróbico); así irás siendo consciente de los progresos (cómo recuperas los pulmones), reducirás el estrés de los primeros días y reducirás la subida de peso se suele producir (tranqui, que luego se baja jejeje). Piensa que en un período de una a dos semanas estás limpia de nicotina, como si jamás hubieras fumado. Suerte ;)

Yo estaba aquella tarde en la parada del autobús.
Miré mi cigarrillo.
Lo tiré a un charco.
Saqué el paquete de Fortuna del bolsillo y lo deje sobre el banco de la parada.
Cosas que he fumado desde entonces:
- Una cachimba en una tetería.
- Un puro la nochevieja pasada.
- Unos cuantos porretes.

Yo no te voy a decir que no he podido porque no lo he intentado. No quiero dejar de fumar, pero tampoco creo que pudiera. En resumen: los tienes bien puestos xD

Pero por si esto se conviertiera en un "mañana me pongo a régimen" te dejo unas etiquetas anti-mensajes desmoralizantes:

http://www.yonkis.com/imagenes00/etiq_tabaco.htm

Ánimo :P

Si señor, como diria Darth Vader: "este será un día largamente recordado"
Me alegra la noticia, ya sabes :D besoootes ninia.

Propia experiencia. Un día dices: «Ya no fumo más» y lo mantienes... hasta hoy!
De eso hace unos veinticinco años.
¡Ánimo!

Gracias por vuestros consejos,testimonios y apoyo. Estoy mas próxima de tener dos pulmones limpios e impolutos...¿Lo conseguiré?
Un saludo a todos/as

BAMF!!!

Me alegro un montón de esa noticia, pero me alegraré más cuando hayas conseguido dejarlo. Para que inhalar nicotina cuando puedes inhalar azufre??? nunca lo he entendido. Por cierto, tu bolsillo también notará el cambio.

Un besote y mucho ánimo!!!

BAMF!!!

Arigatooo ^__^

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I WILL NOT SPANK OTHERS
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Bart Simpson on chalkboard in episode 8F14
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>
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It must be remembered that there is nothing more difficult to plan, more
doubtful of success, nor more dangerous to manage, than the creation of
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-- Niccolo Machiavelli, 1513

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O Invalid stream, 0:1
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Bart Simpson on chalkboard in episode 7G01
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She can kill all your files;
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in Appendix II of the Federal Communications Handbook (18th edition) as well
as the references mentioned herein. You may apply for more disk space at any
time. Disk usage in or above the eighth percentile will secure the removal
of all restrictions and you will immediately receive your permanent disk
space. Disk usage in the sixth or seventh percentile will not effect the
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November 2, 2000
The presidential candidate speaking in St. Charles, Missouri. Reported by USA
Today. (Note: Social Security _is_ a federal program.)

A brave little theory, and actually quite coherent for a system of
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-- Academician Prokhor Zakharov,
"Now We Are Alone"
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should be used in its proper place.
ese -- Christopher Strachey

This planet has -- or rather had -- a problem, which was this: most of
the people living on it were unhappy for pretty much of the time. Many
solutions were suggested for this problem, but most of these were
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which is odd because on the whole it wasn't the small green pieces of
paper that were unhappy.
-- Douglas Adams